The Unusual Drink Miranda Kerr Sips to Kick-Start Digestion Every Morning
If there's one person qualified to offer advice on how to start your day, it's Miranda Kerr. She somehow manages to stay in supermodel shape while raising a son, building a majorly successful cosmetics business, and enjoying time with her husband (who happens to be the co-founder of Snapchat). So just how does she spend her first waking hours to set her up for a productive day? Kerr's morning ritual includes meditation, cuddling, banana pancakes, Pilates, Kundalini yoga, and warm water with prunes, Well + Good reports.
After a little morning meditation and cuddles with her son, Flynn, the former Angel starts her day with a rather unusual beverage. Instead of coffee, Kerr opts for a variation of infused warm water in the morning. She used to swear by warm water with lemon or apple cider vinegar, but lately, it's been plain warm water—sometimes with a few added prunes to kick-start her digestion. "I really love it. It tastes so nice. I really like prunes," Kerr admits.
It seems that Kerr is onto something with her love of prunes. As it turns out, prunes not only regulate digestion, thanks to a good amount of fibre, but they are also full of antioxidants that promote healthy hair and skin.