3 Creative Ways to Get In a Workout If You Sit at a Desk All Day

Dacy Knight

We spend a lot of our day sitting. We sit commuting to work, we sit once we're at the office, and after a long hard day few things sound better than plopping down on the couch. While you may squeeze a fitness class or gym hour into your schedule, for the rest of the day you're usually on your bum. We know the risks of being sedentary, but when we're working at our desks there seem to be few options to avoid it. To address the issue, Business Insider rounded up office-friendly accessories that will help you stay moving even while you're at your desk.

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Explore: Workout, Work

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