7 Things You Need to Give Up to Be Happy

Sacha Strebe

Edward Berthelot / Getty

Is it just us, or does it feel like life has the accelerator pedal to the metal right now? We're all propelling forward at the craziest of speeds with no "slow" road signs for miles around, and it doesn't look to be decelerating anytime soon. But there's a problem with that. When you don't have time to stop and smell the roses, it can make things seem bleaker than they are and really dampen your outlook. Many of us are still learning how to be happy in life, which can be extra challenging amid the chaos of our busy schedules. The good news, however, is the power is in your hands. You can choose to be happier right now. Yep, that's right—you!

So if you are ready to dial up your internal smile-o-meter, there are a few things you need to ditch first. And we're not referring to the material things either. Do you want to know how to be truly happy in life? Well, let's go through them one by one, shall we? It's time to drop off your emotional baggage and take that road trip to happy town once and for all. Ready?

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