5 Nutritionist-Approved Snacks to Keep at Your Desk

by Carolyn Brown, M.S., R.D.

Editor’s Note: This post comes to you from our healthy living contributor, Carolyn Brown, M.S., R.D., a registered dietitian from Foodtrainers, a private nutrition practice in Manhattan.

I’m a firm believer that if you surround yourself with good food, you will eat good food… even at the office! There are always temptations, and nowhere does this seem to be truer than at work—the combination of stress, boredom, and just having sneaky snacks in front of you can lead to a lot of extra bites throughout the day. So stock your desk (and ideally your fridge, too!) on your own with some of these goodies, and say goodbye to mindless munching of office-supplied treats all day long.

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