It's Time to Break Up With Your Bad Kitchen Habits—Adopt These Instead

Gabrielle Savoie

Justin Coit for MyDomaine

It's easy to vow to eat more kale, ingest more turmeric, and ban all chemicals from our kitchens. But it's much harder to actually put these goals into motion. Be honest—how many of those New Year's resolutions did you actually keep? If you find yourself reaching for the cookie jar a little too often or wolfing down two servings of spaghetti at night, we feel your pain. But that doesn't mean you should let your easy distractions get in the way of your good resolutions.

The secret: Subtle visual cues in your kitchen can actually trick you into making healthier choices. In fact, how your kitchen is set up and what essentials you use daily can have an impact on the health choices you make every day. After all, you can't reach for the chocolate if it's not there, right? Ahead, we outline eight simple and clever tricks to help you make healthier choices. You won't even realise you're doing it.

Have any tips to add to the list? Share your knowledge in the comments. 

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