5 Easy Ways to Sneak in a 10-Minute Workout

Dana Covit

Slept past your alarm and missed that morning spin class? Don't forfeit all hope for getting that heart rate up. This video from Melisse Gelula and Alexia Brue, the founders of Well+Good shows us just how easy it is to sneak in 10 minute workouts throughout your day. Watch to find out how it's done.

What do you think of these quick and easy exercises? Tell us in the comments.

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