3 "Detox Foods" a Celebrity Chef Would Add to Your Diet

Sophie Miura

If you had to pinpoint the biggest barrier to following a healthy diet, what would it be? Perhaps it's the time to source organic food, the price of quality ingredients, or the intel to know what to cook with them. That's exactly the problem chef Lily Simpson set out to solve when she launched The Detox Kitchen. Goop dubs the service "quite simply the OG (and best) health food and detox delivery service in London," which has a strong celebrity following including Gwyneth Paltrow and Elle Macpherson.

Thankfully, you don't have to be a celebrity or based in the UK to follow her lauded detox plan. This July, Simpson launches Detox Kitchen Vegetables, a guide to cooking with 33 essential fresh ingredients. "Vegetables contain a huge array of essential vitamins and minerals," she says, which is why each recipe champions a hero ingredient from fava beans and bok choy to okra and radish. Each recipe is also free from dairy, wheat, and refined sugar, making them an ideal choice to detox and debloat in the lead-up to summer.

Load up on these three "detox foods" and follow Simpson's easy recipes to make eating healthy a breeze.

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