Celebrities Who Are Basically Immune to Ageing All Do These 6 Things

Kelsey Clark


Let's start by stating the obvious: Superior genes combined with the best estheticians, nutritionists, and personal trainers Hollywood has to offer all play a role in the supposed "agelessness" of celebrities. But as Insider points out, healthy habits definitely don't hurt. The lifestyle site recently combed through dozens of interviews in search of the anti-ageing tricks celebrities actually use (and many of them are science-backed). When you consider the fact that up to 40% of physical ageing is caused by non-genetic factors well within your control, these unfussy habits definitely deserve a second look. Below, read up on the simple anti-ageing tips touted by some of Hollywood's most eternally youthful players:

Wear sunscreen every day. Paul Rudd, Heidi Klum, and Cindy Crawford all credit a strong SPF for their smooth skin.

Work out on the regular. This timeless tip comes courtesy of Jennifer Lopez, Mariska Hargitay, Mario Lopez, Julie Bowen, and countless others.

Learn how to say no. Elizabeth Banks doesn't smoke cigarettes, Gabrielle Union chooses sleep and relaxation over social events and stress, and Jennifer Lopez rarely drinks alcohol.

Consider going vegetarian. Christie Brinkley, Jared Leto, Miranda Kerr, and more are all vegetarian—a diet that boasts a long list of health benefits.

Try meditation. It's been shown to ease stress, anxiety, and depression, all of which contribute to ageing. Eva Mendes and Jennifer Lopez are both fans.

And finally, because Pharell can't be left off of this list, wash your face every day.

Head over to Insider for more, and share your own anti-ageing tips with us below!

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