The Next-Gen Sydney Wellness Centres You Should Have on Your Radar
If your 2018 wellness goals have taken a back seat (guilty), you might be looking for a new space to get you inspired and moving again. Gyms, wellness joints, and studios are definitely popping up everywhere, making it difficult to choose just one, depending on your approach to fitness. We did some of the hard yards for you, and rounded up three wellness clubs we're seriously obsessed with right now. So whether you're a yogi, or prefer a bit of strength training (or just want to sweat the calories away by means on an infrared sauna), look no further.
Keep scrolling for our top picks.
Paramount Recreation Club
If you take a holistic approach to fitness, Paramount Recreation Club ticks every box and then some. With classes in strength, conditioning, and movement on offer, there is quite literally something for everyone. What's more, treatments like chiro and physio are all in-house, should you need to re-calibrate after a workout. The on-site kiosk is also great for a post-workout meal, too.
Nimbus & Co.
Unassumingly located in Bondi, this beautiful studio plays host to a slew of wellness practices like Infrared sauna, Reiki, acupuncture, yoga, and massage. While every treatment is special, the Infrared saunas with built-in televisions are our pick. Where else can you catch up on Netflix and sweat out toxins at once?
One Hot Yoga
If yoga, hot yoga, and reformer Pilates are your jam, One Hot Yoga will fast become your go-to. Conveniently located in Potts Point, Sydney, and South Yarra, Melbourne, there's nothing quite like a post-work 37 degree slow flow class to melt away the stress of a busy week.