Finally, 3 Easy Ways to Avoid a Hangover
Have you ever gone out for a night of drinking and fun only to suffer from a terrible hangover the following day? It's the worst. Luckily, we have some good advice that'll prevent you from reliving that bad headache, upset stomach, and overall foggy feeling. While you've probably heard of these health hacks, this video from LeafTV is about to help you out even more with these three easy cures.
First and foremost, make sure you stay hydrated by putting two large glasses of filtered water by your bed before you go out—one to chug when you get home and another to sip on in the morning. And if you're riding an Uber throughout the night, remember to snag a water bottle from the car to save for later. Another way to optimise consistent hydration is to incorporate superfoods into your diet throughout the day. Aside from that, steer clear of sugary cocktails, sweet wine, and cheap champagne, and opt for a clear liquor with a squeeze of lime instead. Lastly, it's crucial to eat a full meal before any alcohol consumption, so make sure you plan accordingly. Watch the video below to get the full details. We promise you'll thank yourself later.