The Healthy Snacks Gwyneth Paltrow Eats in the Afternoon
It seems we all suffer from the 3pm slump, even our favourite celebrity health guru, Gwyneth Paltrow. Rather than opting for the easy option and racing to the vending machine in a time of need, prepare healthy and delicious snacks—just like Paltrow. The founder of Goop just revealed what she eats as an afternoon pick me up and if it’s good enough for Gwyneth, it’s good enough for us. Read on the find out the Gwyneth-approved afternoon snacks.
“I’m obsessed with the chicken salad from Round Swamp Farm in the Hamptons, so we had to figure out how to recreate it. After a couple attempts, we finally nailed an organic, slightly lightened-up take on it. Perfect with crackers, crudité, or as a sandwich, this protein- and zinc-packed salad hits the spot any time of day.”
“Granola bars are a perfect morning or afternoon snack, but so many of the ones on the market are full of sugar and not much else. These seed bars are gluten-free, packed full of antioxidants thanks to all of the seeds, and just sweet enough.”
“The combo of raw kale and crunchy kale chips in this salad is a revelation. Plus it’s full of iron, good fats, and antioxidants, which means its great for your body both inside and out—an all-around winner.”