7 Accessories That Ruin the Energy in Your Bedroom (and How to Fix It)

Sophie Miura

Some décor rules are simple to grasp. It's easy to understand why large rugs make a room look spacious or why dark paint visually shrinks a space, but not all decorating rules rely on sight. Kelsey Patel, reiki healer and spiritual empowerment coach, says if you only consider the way your room looks, you're making a mistake.

Patel says that it's equally important to consider the energy of your room and the items in it. A certified reiki practitioner, she explains that everything has a "life energy" flowing through it and that the items we surround ourselves with can have a very real impact on our emotional and spiritual well-being.

It's not such a stretch. Patel's approach to decorating explains why cluttered homes make us feel stressed or why you might struggle to relax in a bedroom that's bursting with brightly patterned accessories and busy artwork. Take note: These seven items are ruining the energy in your bedroom. Here's how to fix it.

Have you ever altered your bedroom to change the energy? Tell us if you noticed a difference. 

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